Lifestyle
Breathing: a key to healthy aging
Healthy aging – also known as longevity – is not only determined by genes and nutrition but also by something as basic as our breathing. Although breathing happens automatically, more...
Breathing: a key to healthy aging
Healthy aging – also known as longevity – is not only determined by genes and nutrition but also by something as basic as our breathing. Although breathing happens automatically, more...
How cells repair themselves and how you can sup...
The human body is vulnerable. Every day, our cells are exposed to internal and external factors such as stress, injuries, and aging. Yet, we possess a remarkable ability: the ability...
How cells repair themselves and how you can sup...
The human body is vulnerable. Every day, our cells are exposed to internal and external factors such as stress, injuries, and aging. Yet, we possess a remarkable ability: the ability...
What is the relationship between physical activ...
That exercise has a positive effect on your health is well known. What many people don't know is how deeply the effect of exercise penetrates the body. Research shows that...
What is the relationship between physical activ...
That exercise has a positive effect on your health is well known. What many people don't know is how deeply the effect of exercise penetrates the body. Research shows that...
Sleep and longevity
Did you know that someone who lives to be 90 years old spends an average of about 32 years sleeping? That may seem like a lot, but sleep is not...
Sleep and longevity
Did you know that someone who lives to be 90 years old spends an average of about 32 years sleeping? That may seem like a lot, but sleep is not...
Book tips for Longevity
Healthy aging is more popular than ever, and books about Longevity seem to pop up everywhere. But which titles are truly worthwhile and which promise more than they deliver? In...
Book tips for Longevity
Healthy aging is more popular than ever, and books about Longevity seem to pop up everywhere. But which titles are truly worthwhile and which promise more than they deliver? In...
What is Longevity Hacking?
The term "Longevity hacking" may sound futuristic, but more and more people are actively engaged in it. It falls under the larger concept of biohacking, where lifestyle and science are...
What is Longevity Hacking?
The term "Longevity hacking" may sound futuristic, but more and more people are actively engaged in it. It falls under the larger concept of biohacking, where lifestyle and science are...
Our longevity & anti-aging products
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